LASA is please to provide a series of workshops for Mental Skills Training. These clinics are available free of charge to all LASA members. There is a $25.00 fee for all parents/coaches/players who are non LASA members. If you have any questions, please email firstname.lastname@example.org. Please follow the link to register for the upcoming workshops: http://www.linersoftball.com/form/3625.
**All Workshops will be held at Nalco Champion, Hwy 16 & RR 14, Upstairs Training room, please enter through the front doors**
Advantages of Introducing Mental Skills into a Minor Sports Program:
communication skills thus team performance
routines and stress management of young players
parents use positive techniques to support their young athlete
Parents Workshop April 14/19, 7-9pm
Understanding Mental Skills. An Overview for Parents of Youth Athletes
Coaches Workshop March 31/19, 7-9pm
A Coach’s Role in Development Mental Skills in Their Youth Players
LASA Mental Skills Training
U10/U12 Workshop Monday, April 15/19, 7-8pm
Introduction to Mental Skills for Young Players
and how to practice them)
U14-Intermediate Workshop Series, Wednesdays from 7-8pm, March 27-April 17/19
Series of Mental Skills Workshops for Competitive Players
o This workshop will introduce young athletes to a formula for success by
identifying limiting beliefs and managing expectations. As well we will
discuss comfort zones and how these affect individual performance.
o This workshop will introduce the concept of different types of
concentration and how to improve these. As well as the 3Rs of refocusing
will be discussed.
o This workshop will introduce the difference between a training and
trusting mindset, when to apply these mindsets and how to handle key
breakdowns in a trusting mindset. As well discussion will occur in regard
to pro-active and reactive self-confidence.
o This workshop will introduce concepts related to emotional control such
as the inverted U-hypothesis. As well we will discuss signs of under and
over emotional-arousal. Tools will be discussed to provide strategies
athletes can use to maintain emotional control.